Project Description

Lessons

1. INTRODUCTION-ANGER
2. WHY CHANGE
3. STRESS-STRESSORS
4. INTRO-STRESS
5. GET THE MOST OUT OF THE COURSE
6. WHY AM I HERE
7. DO I NEED THIS
8. NEGATIVE IMPACTS
9. DEFINITION OF ANGER
10. POSITIVE IMPACT
11. PHYSICAL AND MENTAL IMPACT
12. HISTORY OF INFLUENCES
13. FAMILY, FRIENDS
14. MEDIA
15. STRESS LEVEL CHART
16. RECORDING STRESS
17. REVISITING STRESSORS
18. SELF TALK
19. POSITIVE SELF TALK
20. ASSERTIVE
21. GOOD COMMUNICATION
22. PASSIVE AGGRESSIVE
23. AGGRESSIVE
24. PASSIVE
25. NEW YOU-PART(4)
26. NEW YOU PART(1)
27. NEW YOU PART-(2)
28. NEW YOU-PART(3)
29. SEXUAL REJECTION
30. DIFFERENCES
31. TRUST ISSUES
32. SELF AWARENESS
33. MOTIVATION AND FOCUSING
34. HOW TO FORGIVE
35. HOW TO DEAL WITH PEOPLE
36. Ex-GIVING ADVOCE
37. EXTRA INFO
38. COMPROMISING
39. WHAT SHOULD I DO NOW?